In the hustle and bustle of city life, commuting in Singapore can feel like lost time. But what if that MRT ride or morning drive could become your daily dose of fitness motivation? Whether you’re looking to stay fit, eat better, or find mental clarity, tuning into a great fitness podcast can turn your commute into a productivity powerhouse.
Here are 10 of the best fitness podcasts to energize your journey and keep you inspired even before your first step at the gym.
1. The Mind Muscle Project
Hosted by Australian coaches Lachy Rowston and Raph Freedman, this podcast blends science, business, and training advice for fitness enthusiasts. Perfect for professionals looking for serious health insights.
2. FoundMyFitness with Dr. Rhonda Patrick
If you enjoy diving into scientific approaches to nutrition, longevity, and strength, this podcast is for you. Her data-backed discussions are ideal for long bus or MRT rides.
3. Ben Greenfield Life
Covering everything from biohacking to recovery, this show is popular with Singapore’s wellness crowd. Ben’s voice and holistic insights will keep you tuned in and thinking.
4. The Rich Roll Podcast
An inspiring mix of fitness, plant-based nutrition, and life transformation stories. Rich’s calm and thoughtful interviews offer a refreshing start to your day.
5. Hurdle by Emily Abbate
Every episode features inspiring guests who’ve overcome obstacles using fitness as their outlet. It’s a motivational listen perfect for those early morning train rides.
6. Nike Training Club Podcast
From mindset to motivation, this podcast features athletes, experts, and trainers sharing how they train both physically and mentally.
7. The Fit Asia Podcast
Created in Singapore, this podcast shines a spotlight on fitness trends, athletes, and professionals across Asia. It’s culturally relatable and locally relevant.
8. Wellness Mama Podcast
If you’re juggling family and fitness, Wellness Mama blends healthy living tips with parenting, nutrition, and stress management advice.
9. The Model Health Show by Shawn Stevenson
Consistently ranked as one of the best health podcasts worldwide. With topics ranging from sleep to immunity, it’s like having a personal trainer in your ear.
10. Quick & Dirty Tips: Get-Fit Guy
Busy mornings? This one’s for you. Each episode delivers practical fitness tips in under 15 minutes — ideal for short Grab rides or MRT hops.
🚇 Takeaway
Whether you’re commuting across the Circle Line or stuck in a traffic jam on the PIE, fitness podcasts can help turn that idle time into personal growth. Try out a few of these shows and discover which one best fits your lifestyle — because staying fit starts with staying inspired.
