With more people shifting away from traditional gyms, outdoor workouts in Singapore have become a popular alternative. Whether it’s about saving money, avoiding crowds, or just enjoying fresh air, the island’s tropical landscape offers the perfect setting for fitness in nature.
But while places like East Coast Park and Marina Barrage get all the hype, Singapore is also full of lesser-known gems that provide equally rewarding — if not better — workout environments.
Let’s explore some of the best-kept secrets in Singapore’s outdoor fitness scene.
🏞️ 1. Telok Blangah Hill Park – Elevated Burn with a View
Tucked between Mount Faber Park and Kent Ridge Park, Telok Blangah Hill is part of the Southern Ridges but often flies under the radar. Its forested terrain offers shaded paths, perfect for jogging or stair sprints. The Terrace Garden, perched at the top, is ideal for bodyweight training or yoga, with panoramic views of the city.
👉 Pro Tip: Use the Henderson Waves staircase for killer leg day sessions. Climbing the waves is no joke.
Fitness Level: Moderate to Advanced
Activities: Stair climbing, yoga, HIIT, jogging
Facilities: Open grass areas, rest shelters, stairs
Nearby MRT: Telok Blangah (Circle Line)
🌊 2. Punggol Waterway Park – Scenic & Peaceful
Ideal for East and Northeast dwellers, Punggol Waterway Park offers a beautiful escape from the city grind. The wide cycling/jogging lanes stretch along the water, making it perfect for steady-state cardio or endurance runs. Don’t miss the outdoor fitness corner near the Sunrise Bridge — it has bars for pull-ups, dips, and more.
Fitness Level: Beginner to Intermediate
Activities: Jogging, cycling, calisthenics, group workouts
Facilities: Outdoor gym stations, benches, toilets
Nearby MRT: Punggol
🧱 3. Toa Payoh Town Park – Old-School Gains
This park has been around since the 1970s, but many don’t realize it houses one of the best hidden calisthenics areas in central Singapore. The tall trees provide all-day shade, making it ideal for mid-afternoon workouts. Plus, the peaceful pond and bridges make it a great cool-down zone.
Fitness Level: Intermediate to Advanced
Activities: Pull-ups, dips, circuit training, stretching
Facilities: Monkey bars, sit-up benches, wide flat spaces
Nearby MRT: Toa Payoh
🥾 4. Clementi Woods Park – West Side’s Best-Kept Secret
Most people head to West Coast Park, but Clementi Woods is the real hidden gem. It has multiple slopes and steps for incline workouts, flat areas for bootcamps, and minimal foot traffic — which means you get the place almost to yourself.
Fitness Level: All levels
Activities: Stair training, trail runs, bodyweight training
Facilities: Trails, shaded benches, natural inclines
Nearby MRT: Kent Ridge / Clementi
🏖️ 5. Pasir Ris Park Fitness Trail – Eastside Energy
This quiet beachfront park is home to an 8-station fitness trail with equipment for cardio, strength, and flexibility. You’ll find it near Carpark E. Whether you’re doing a light morning stretch or a serious workout, the sound of crashing waves gives a relaxing vibe.
Fitness Level: Beginner to Intermediate
Activities: Jogging, full-body circuit, stretching
Facilities: Pull-up bars, balance beams, sit-up benches
Nearby MRT: Pasir Ris
🌳 6. Sengkang Riverside Park – Nature Meets Fitness
Nestled behind Anchorvale Street, Sengkang Riverside Park is often ignored by those heading to nearby Compass One. But it’s packed with potential. There’s a quieter outdoor gym, open grass fields, and a long flight of steps that’s perfect for conditioning work.
Fitness Level: Beginner to Intermediate
Activities: Morning jogs, interval training, stair workouts
Facilities: Steps, fields, toilets, playgrounds
Nearby MRT: Farmway LRT / Sengkang MRT
🌇 7. Skyville @ Dawson Rooftop Garden – Urban Zen Spot
This one’s a bit unorthodox — a rooftop fitness hack! Located on top of a public housing block, this open-air garden has walking loops and open space for bodyweight training. Plus, it comes with a skyline view of Queenstown.
Fitness Level: All levels
Activities: Resistance band workouts, sunset yoga, walking
Facilities: Jogging loop, garden space, benches
Nearby MRT: Queenstown
🧘♀️ Tips to Maximize Your Outdoor Workout
Bring a towel + hydration – SG humidity is no joke.
Check NEA for PSI/air quality if you’re sensitive to haze.
Use a workout app (Nike Training Club, Fitify) for guided bodyweight routines.
Wear insect repellent, especially around water areas after rain.
Track your steps/calories with a smartwatch or app like Strava or Fitbit.
