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an express 20-minute pilates class that will set you up for an amazing day, giving you energy and control for your day ahead!

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20-Min Full Body Hourglass Pilates Workout – Sculpt and Tone with Lidia Mera

By joenjy@gmail.com

~March 30, 2025

Sculpt and tone your body with this 20-Min Full Body Hourglass Pilates Workout led by Lidia Mera. This energizing session is designed...

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Welcome to Fitness Homies, your ultimate destination for workouts, wellness, and a thriving fitness community. Whether you’re crushing intense strength training, flowing through yoga, or building core stability with Pilates, we’ve got you covered. Our platform brings together the best workouts, expert tips, and trending fitness content—all in one place.

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As a passionate explorer of the intersection between technology, art, and the natural world, I’ve embarked on a journey to unravel the fascinating connections.

Lidia Mera

20-Min Full Body Hourglass Pilates Workout – Sculpt and Tone with Lidia Mera

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Quick Links

Home

Fitness Stories

Fitness Trends

Workshops & Events

Contact

Recent Posts

Weekend Meal Prep Ideas for Healthier Living

How to Create a Self-Care Routine That Actually Works

Contact Us