Do You Need a Sports Massage? Best Affordable Spots in SG

If you’re feeling tight, sore, or simply need a good reset after a week of intense workouts or long hours at your desk, a sports massage might be exactly what you need. Designed to target deeper muscle layers, sports massages can help improve flexibility, speed up recovery, and reduce the risk of injuries.

Here are some of the best and most affordable places in Singapore to get a proper sports massage:

1. Post Rehab Specialists
If you’re looking for value, Post Rehab Specialists is a top choice. Their current promo offers your first treatment at just $58 (U.P. $120), and it includes free cupping. They specialize in upper and lower-body maintenance, working with clients ranging from weightlifters to office workers.
🔗 Visit Post Rehab Specialists

2. The Muscle Lab Singapore
With locations in Tanjong Pagar and Katong, The Muscle Lab is known for their professional remedial massages and stretch therapy. Whether you’re training for a marathon or dealing with postural tension, this place has the techniques to get you moving better.
🔗 Visit The Muscle Lab

3. HelloPhysio
Need something more clinical? HelloPhysio combines physiotherapy with deep tissue and sports massage to support recovery from musculoskeletal injuries. Their therapists focus on improving blood flow and flexibility while reducing pain and inflammation.
🔗 Visit HelloPhysio

4. Aylwin Sports Therapy
For quick and effective relief, Aylwin Sports Therapy’s 45-minute sessions aim to release muscular tension and improve mobility. Their treatments cater to all—from office warriors to high-performance athletes.
🔗 Visit Aylwin Sports Therapy

5. Knotty Strokes
Looking for something affordable without sacrificing quality? Knotty Strokes delivers personalized sports massage in a professional setting. Clients love the attention to detail and the noticeable improvements after just one session.
🔗 Visit Knotty Strokes

6. Integrative Physio
Integrative Physio combines advanced sports therapy with a holistic approach. Whether you’re prepping for a competition or just need regular maintenance, their therapists tailor each session to help you stay at your best.
🔗 Visit Integrative Physio

Is It Worth It?
Sports massage isn’t just for athletes—it’s for anyone who wants to feel better, move more freely, and stay injury-free. With these affordable options, you don’t have to break the bank to take care of your body.

Let us know if you’ve tried any of these spots—or if you have a go-to place that deserves a shoutout!