Join us for an action-packed Erg Workshop in Singapore at F45 Tanjong Rhu! This hands-on session is designed for all fitness levels—whether you’re an athlete, coach, or beginner looking to improve your rowing, SkiErg, and BikeErg techniques. Learn from expert coaches, refine your movement for maximum efficiency, and gain valuable insights to enhance your performance. Don’t miss out—secure your spot now!
📅 Date: [Insert Date]
📍 Location: F45 Tanjong Rhu, Singapore
⏰ Time: 7:00 PM – 10:00 PM
🎟 Super Early Bird Tickets: Available from Wednesday, 19/3 at 8 AM (Limited to the first 20 tickets)
What to Expect:
✅ Learn Rowing, SkiErg & BikeErg fundamentals
✅ Hands-on coaching for better efficiency & power
✅ Improve endurance, cadence, and technique
✅ Personalized feedback & Q&A session
📢 Spots are limited—Book your ticket now!
