As the popularity of home workouts continues to soar, many fitness enthusiasts in Singapore are turning to online shopping platforms like Shopee and Lazada to find budget-friendly and effective workout gear. Whether you’re a beginner or a seasoned gym-goer, setting up a home gym doesn’t have to be expensive or complicated. With a few smart buys from these popular e-commerce platforms, you can create a workout space that caters to all your fitness needs.
In this article, we’ll walk you through some of the best Shopee and Lazada finds that will take your home workout to the next level — from resistance bands to dumbbells and yoga mats. Let’s dive into these top-rated products you should consider adding to your cart.
💪 1. Resistance Bands (for Full-Body Toning)
Resistance bands are one of the most versatile and affordable tools for home workouts. They help improve strength, flexibility, and endurance by adding resistance to your movements. Whether you’re doing squats, lunges, or arm exercises, resistance bands are great for targeting multiple muscle groups. They’re also lightweight, portable, and easy to store.
Why buy it?
Can be used for a variety of exercises.
Perfect for both beginners and advanced fitness levels.
Affordable and space-efficient.
Popular Choices:
Shopee: Resistance Bands Set (includes multiple resistance levels)
Lazada: Fabric Resistance Bands (less prone to rolling up)
🏋️♂️ 2. Dumbbells (for Strength Training)
If you’re serious about building strength at home, dumbbells are essential. Whether you’re focusing on toning your arms, legs, or even your back, dumbbells are incredibly effective in building muscle mass. Many sets come with different weight options, allowing you to gradually increase the challenge as you progress.
Why buy it?
Helps in muscle development and toning.
Compact and easy to store.
Adjustable weight sets offer versatility.
Popular Choices:
Shopee: Adjustable Dumbbell Set (up to 20kg)
Lazada: Hexagonal Dumbbells (durable and non-slip)
🧘♀️ 3. Yoga Mats (for Comfort and Stability)
No home workout is complete without a comfortable, slip-resistant yoga mat. Whether you’re doing yoga, Pilates, or bodyweight exercises like push-ups and planks, a quality mat provides extra cushioning for your joints and keeps you stable during exercises. Look for mats with sufficient thickness and non-slip material to ensure you’re comfortable throughout your workout.
Why buy it?
Cushions joints during exercises.
Lightweight and portable for easy storage.
Ideal for yoga, stretching, and core exercises.
Popular Choices:
Shopee: Eco-Friendly Yoga Mat (non-slip, 6mm thickness)
Lazada: TPE Yoga Mat (lightweight, water-resistant)
🔩 4. Jump Ropes (for Cardio and Endurance)
Jumping rope is a fantastic cardio workout that helps improve endurance, coordination, and agility. It’s a highly effective way to burn calories quickly and enhance cardiovascular health. Plus, jump ropes are easy to store and can be used anywhere, making them a perfect addition to your home workout routine.
Why buy it?
Great for cardio and weight loss.
Compact and portable.
Affordable and easy to use.
Popular Choices:
Shopee: Adjustable Jump Rope with Ball Bearings
Lazada: Speed Jump Rope (lightweight, durable)
🏃♂️ 5. Foam Rollers (for Muscle Recovery)
Foam rolling is an excellent way to relieve muscle tension, improve flexibility, and promote recovery after a workout. Whether you’re doing intense strength training or cardio, foam rolling helps release tight muscles and prevent injuries. It’s especially helpful after long sessions of sitting or repetitive motions like running.
Why buy it?
Promotes muscle recovery and flexibility.
Helps in reducing soreness.
Easy to use and compact.
Popular Choices:
Shopee: High-Density Foam Roller (12 inches, multi-texture)
Lazada: Vibrating Foam Roller (for deeper muscle relaxation)
📏 6. Adjustable Kettlebells (for Functional Training)
Kettlebells are perfect for dynamic exercises that target multiple muscle groups, including swings, squats, and presses. Adjustable kettlebells let you change the weight, so you can progressively overload your muscles for strength and endurance. They also take up less space compared to a full set of traditional kettlebells.
Why buy it?
Versatile for full-body workouts.
Adjustable weights for varied exercises.
Compact, saving space in your home gym.
Popular Choices:
Shopee: Adjustable Kettlebell (up to 16kg)
Lazada: Neoprene Coated Kettlebells (comfortable grip)
🏅 7. Ab Wheel (for Core Strengthening)
An ab wheel is one of the most effective tools for strengthening your core. It works your abs, back, shoulders, and arms, providing a full-body workout while focusing on your midsection. It’s compact and highly affordable, making it a must-have for anyone looking to enhance their core strength at home.
Why buy it?
Targets the core and upper body.
Compact and easy to store.
Effective for beginners and advanced users.
Popular Choices:
Shopee: Ab Wheel with Knee Mat
Lazada: Dual Ab Wheel (with wider grips for stability)
📱 8. Fitness Tracker (for Tracking Progress)
To keep track of your progress and stay motivated, a fitness tracker is a valuable addition to your home workout routine. Whether you’re tracking steps, calories, sleep quality, or heart rate, a fitness tracker helps you stay on top of your fitness goals. Some smartwatches even offer workout modes with real-time data.
Why buy it?
Helps monitor workouts and progress.
Offers motivation with real-time feedback.
Tracks key metrics like heart rate and calories burned.
Popular Choices:
Shopee: Fitness Tracker Smartband
Lazada: Smartwatch with Heart Rate Monitor
By investing in these budget-friendly home workout essentials, you can elevate your fitness game without leaving the comfort of your home. Shopee and Lazada offer a wide range of quality options, so whether you’re looking to add a few basic tools to your routine or build a full home gym, these platforms have you covered.
